Sunrise Sundays

Building on the success of our Wednesday Hatha Flow sessions, we are thrilled to introduce Sunrise Sundays at Stanwell House,  led by our esteemed instructor, Alexa from Yoga with Alexa.

With three exclusive sessions on Sunday 30th June, Sunday 14th July, and Sunday 18th August, join us between 8:30am – 9:30am for a rejuvenating experience of Pranayama Yoga, with a focus on meditation and breathwork. Alexa’s expert guidance will help you embrace the morning serenity, enhancing your flexibility, inner peace, and overall well-being.

These classes will be held in our beautiful Secret Garden, weather permitting, or within our tranquil event space, if needed. Each session is priced at £20 and includes a delightful selection of breakfast refreshments including ginger shots, fruit, herbal teas, and coffee to invigorate your morning.

You can book all three sessions now to ensure your place in this unique experience, or book each one individually. Contact Reception directly to book, by calling 01590 677123 or pop in. Spaces are limited to maintain an intimate and personalised atmosphere, so early booking is recommended.

Embark on a journey towards harmony and start your week with the perfect balance of mind, body, and spirit with Sunrise Sundays at Stanwell House. Let each breath guide you towards a tranquil and rejuvenated self.