Just a short, scenic ferry ride from Lymington, the Isle of Wight is a fantastic destination for a day trip, offering adventure, history, and breathtaking scenery in equal measure. As one of just seven destinations in the UK awarded UNESCO Biosphere Reserve status, the island is celebrated for its unspoiled landscapes, thriving wildlife, and sparkling blue waters. Recognised in the Condé Nast Traveller UK 2024 Readers’ Choice Awards as one of the UK’s Top 10 Islands, there has never been a better time to visit this stunning coastal gem.
From golden beaches and thrilling watersports to fascinating historical landmarks and scenic cycling routes, this beautiful island makes for the ultimate escape. As you sail across the Solent, leave the everyday behind and get ready to explore everything the Isle of Wight has to offer.
With so much to see and do in just one day, our informative guide will help you plan the perfect itinerary so that every moment of your island escape is filled with memories to cherish forever..
The Needles & Alum Bay
A Coastal Wonderland
No visit to the Isle of Wight is complete without experiencing The Needles, one of the island’s most iconic landmarks. Towering chalk stacks rise dramatically from the sea, creating a breathtaking backdrop to the colourful sands of Alum Bay.
Sun worshippers can relax on the shores while families can enjoy building sandcastles and dipping their toes in the rock pools. The famous chairlift ride offers a spectacular bird’s-eye view over the cliffs, or for a closer look, hop on a boat trip around the infamous landmark.
For those feeling nostalgic, the Alum Bay amusements bring all the fun of a traditional seaside escape, with a Victorian carousel and a charming arcade for all to enjoy. Thrill-seekers can get competitive at the Jurassic Golf course or take the Dino Jeep Safari, while souvenir hunters can visit Alum Bay Glass to watch expert glassblowers craft treasured souvenirs to take home.
Colwell Bay
A Watersports Haven
Located on the western side of the island, Colwell Bay is a stunning beach that seamlessly blends relaxation and adventure. The gentle waves make it a safe and welcoming spot for families with little ones, while the mix of sand and shingle creates a peaceful seaside escape. Visitors can browse traditional beach shops, selling everything from buckets and spades to rubber rings, or indulge in seaside delights, such as fish and chips or an ice cream cone. You can even rent a deck chair for a lazy afternoon in the sun.
For those seeking something more exhilarating day out, watersports are a highlight here. Whether you want to try paddleboarding, bodyboarding, or even surfing, there’s something for everyone, with equipment all available to hire. With 60 miles of coastline to explore, many beaches on the island have even been rated ‘Excellent’ by the Environmental Agency for their water quality. The island is also home to the world-famous Cowes Week Regatta, making it a fantastic place to learn to sail!
The Hut (Colwell Bay)
Delicious Seafood & Sunsets
The Hut deserves its own place on our list due to its stellar reputation among locals and visitors alike. With its lively atmosphere, fresh seafood caught that day and sensational views of the bay, it’s no surprise the rustic beach bar stands above the competition.
The venue’s fresh, seasonal menu is bursting with just caught lobster, crab, prawns, mussels and oysters, all paired with delicious seaside inspired cocktails and colourful side dishes. As the sun dips below the horizon, live DJs set the perfect tone for an evening of celebrating.
Bookings are advised, particularly during the summer months. You can even get your boat to bring you straight to the venue in style!
Cycling and Scenic Walks
Discover Hidden Gems and Unique Spots
One of the best ways to experience the island is by cycle. With more than 200 miles of cycling trails, the region is a cyclist’s paradise. Bikes are available for hire, so even if you don’t bring your own, you can enjoy the open roads and fresh sea air.
For a gentle ride, the Freshwater Bay cycle route is ideal. The scenic 6.5-mile trail follows an old railway track alongside the River Yar, offering plenty of stop-off points to relax or grab a bite to eat. Note that there is a small section of on-road cycling, but you will be rewarded with stunning views of the bay, with the opportunity to take a refreshing dip in the crystal-clear waters.
Carisbrooke Castle
Historical Landmark & Interactive Experiences for all ages
Open from Wednesday to Sunday, Carisbrooke Castle is the perfect place to visit for history lovers, with over 1,000 years of history to uncover.
Once the prison of King Charles I, the historic landmark invites visitors to explore its mighty stone walls, climb the ancient keep, and even meet the famous Carisbrooke donkeys, who still turn the centuries-old treadwheel. For those looking to unwind, why not feel at peace in St Nicholas’ Chapel or grab a slice of afternoon tea in The Castle Tearoom?
Families will love the hands-on exhibits, medieval reenactments, and the stunning Princess Beatrice Garden, designed in honour of Queen Victoria’s daughter. If you have time, take a visit to Osborne House, Queen Victoria’s beloved seaside retreat, just a short drive or bus ride away (on Line 5).
Tapnell Farm Park
Family-Friendly Adventure
For those looking for a day out that truly has something for everyone, Tapnell Farm Park is the ultimate destination.
Venture to the Isle of Wight’s only football golf course, test your aim with archery and axe throwing or try clay pigeon shooting. If you’re looking to make a splash, the Aqua Park—packed with over 20 thrilling obstacles and slides- is reopening in Spring 2025.
Younger visitors can meet friendly farm animals or burn off energy in the soft play areas, trampolines, and adventure barns, all designed to keep kids entertained for hours. For those seeking a laid-back experience, Tapnell is home to the UK’s first floating sauna and wild spa. A Nordic-inspired wellness retreat, unwind in the wood-fired sauna, take a dip in the ice-cold plunge tank, or relax in the hygge-style lounging area with a fire pit.
Peckish? Make sure you take a pit stop at The Cow Restaurant. Serving home-grown food, the venue is known for its award-winning burgers, providing the perfect way to refuel.
A Perfect Day
As your day on the Isle of Wight comes to a close, the ferry ride back to Lymington provides the perfect chance to reflect on your adventure.
For those seeking to extend their getaway, Stanwell House in Lymington offers a comfortable night’s stay. With its unbeatable location right in the heart of this charming coastal town, relax in a stylish room, enjoy exceptional dining, and dream about your next adventure as you relax and recharge.
The Isle of Wight is waiting—so why not set sail and experience its magic?
